Vegetable Bundles
On the Menu Today~
Vegetable Bundles
These vegetable bundles are perfect for Easter or anytime.
You can assemble these bundles before your guests arrive,
then cook them in a matter of minutes.
Everyone gets their own bundle of vegetables~
I would like to pass along to you,
this fantastic article written by Helen Nichols,
editor in chief at Well Being Secrets.
The article is about the wonderful
Thanks Helen~
Vegetable Bundles
Ingredients
- 4 to 6 green onions
- 1 cup water
- bowl of ice water
- 1 pound thin asparagus, trimmed
- 1 medium sweet red pepper, julienned
- 1 medium sweet yellow pepper, julienned
- 2 medium carrots, julienned
- 1 cup chicken broth
- 1/2 cup white wine
- 4 tablespoons butter
- 1/3 cup fresh grated Parmesan cheese
- Trim both ends of onions; cut the green tops into 7-inch lengths.
- In a saucepan, bring 1 cup water to a boil. Add onion tops; boil for 1 minute or until softened. Drain and immediately place onion tops in ice water. Drain and pat dry. Chop white portion of onions and set aside.
- Divide asparagus, peppers, and carrots into 12 bundles. Tie each bundle with a blanched green onion top. In a large skillet, place chicken broth, white wine and chopped onion. Bring to boil. Add vegetable bundles. Cook, uncovered, for 5 to 7 minutes or until vegetables are tender and liquid is reduced by two-thirds. Carefully remove bundles with a slotted spoon to a serving plate. Add butter to skillet; cook and stir until melted. Spoon over bundles.
- Sprinkle with grated Parmesan cheese.
Yield: 12 bundles.
*Use asparagus spears that are 1/4 inch in diameter, if larger than that, cut spears in half.
Kitchen Tip~ To quickly thaw frozen spinach, place in colander; rinse with cool water until thawed. Drain well, squeeze dry with paper towels.
Labels: Kitchen Tip, Vegetable Bundles
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